{"id":19022,"date":"2026-03-31T10:41:29","date_gmt":"2026-03-31T14:41:29","guid":{"rendered":"https:\/\/www.vwat.org\/?p=19022"},"modified":"2026-04-12T10:47:08","modified_gmt":"2026-04-12T14:47:08","slug":"senior-yoga-class","status":"publish","type":"post","link":"https:\/\/www.vwat.org\/es\/senior-yoga-class\/","title":{"rendered":"Senior Yoga Class"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li class=\"\">Every Tuesday, starting May 26, 2026<\/li>\n\n\n\n<li class=\"\">Location: HPN Office \u2013 1756 St. Clair W, Toronto, M6N 1J3<\/li>\n\n\n\n<li class=\"\">Time: Starting at 10:00 AM<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 To register, please contact Thu Le at <strong>hoiphunutoronto@vwat.org<\/strong> or call <strong>647-343-8928 ext. 116<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc49 To register, please contact Thu Le at hoiphunutoronto@vwat.org or call 647-343-8928 ext. 116.<\/p>\n","protected":false},"author":24,"featured_media":19058,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","content-type":"","footnotes":""},"categories":[150,80],"tags":[96,234],"class_list":["post-19022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-class","category-seniors","tag-seniors","tag-yoga"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"es","enabled_languages":["ca","vi","it","es","pt"],"languages":{"ca":{"title":true,"content":true,"excerpt":false},"vi":{"title":false,"content":false,"excerpt":false},"it":{"title":false,"content":false,"excerpt":false},"es":{"title":false,"content":false,"excerpt":false},"pt":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Senior Yoga Class - VWAT Family Services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vwat.org\/senior-yoga-class\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Senior Yoga Class - VWAT Family Services\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vwat.org\/senior-yoga-class\/\" \/>\n<meta property=\"og:site_name\" content=\"VWAT Family Services\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/vietnamese.womensassociationtoronto\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-31T14:41:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-12T14:47:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vwat.org\/wp-content\/uploads\/2026\/03\/yoga.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1545\" \/>\n\t<meta property=\"og:image:height\" content=\"1999\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Thao Lanh\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Thao Lanh\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.vwat.org\\\/senior-yoga-class\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.vwat.org\\\/senior-yoga-class\\\/\"},\"author\":{\"name\":\"Thao Lanh\",\"@id\":\"https:\\\/\\\/www.vwat.org\\\/#\\\/schema\\\/person\\\/23b3288b7900f43fa30b5a7eb2851da8\"},\"headline\":\"Senior Yoga Class\",\"datePublished\":\"2026-03-31T14:41:29+00:00\",\"dateModified\":\"2026-04-12T14:47:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.vwat.org\\\/senior-yoga-class\\\/\"},\"wordCount\":36,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.vwat.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.vwat.org\\\/senior-yoga-class\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.vwat.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/yoga.png\",\"keywords\":[\"Seniors\",\"Yoga\"],\"articleSection\":[\"Class\",\"Seniors\"],\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.vwat.org\\\/senior-yoga-class\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.vwat.org\\\/senior-yoga-class\\\/\",\"url\":\"https:\\\/\\\/www.vwat.org\\\/senior-yoga-class\\\/\",\"name\":\"Senior Yoga Class - VWAT Family Services\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.vwat.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.vwat.org\\\/senior-yoga-class\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.vwat.org\\\/senior-yoga-class\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.vwat.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/yoga.png\",\"datePublished\":\"2026-03-31T14:41:29+00:00\",\"dateModified\":\"2026-04-12T14:47:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.vwat.org\\\/senior-yoga-class\\\/#breadcrumb\"},\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.vwat.org\\\/senior-yoga-class\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\\\/\\\/www.vwat.org\\\/senior-yoga-class\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.vwat.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/yoga.png\",\"contentUrl\":\"https:\\\/\\\/www.vwat.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/yoga.png\",\"width\":1545,\"height\":1999},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.vwat.org\\\/senior-yoga-class\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.vwat.org\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Senior Yoga Class\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.vwat.org\\\/#website\",\"url\":\"https:\\\/\\\/www.vwat.org\\\/\",\"name\":\"VWAT Family Services\",\"description\":\"Empowering Our Community\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.vwat.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.vwat.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-ES\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.vwat.org\\\/#organization\",\"name\":\"VWAT Family Services\",\"url\":\"https:\\\/\\\/www.vwat.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\\\/\\\/www.vwat.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.vwat.org\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/VWAT-e1655759543180.png\",\"contentUrl\":\"https:\\\/\\\/www.vwat.org\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/VWAT-e1655759543180.png\",\"width\":150,\"height\":150,\"caption\":\"VWAT Family Services\"},\"image\":{\"@id\":\"https:\\\/\\\/www.vwat.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/vietnamese.womensassociationtoronto\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC3IxMLN1zCh0VHv7SvP4_oQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.vwat.org\\\/#\\\/schema\\\/person\\\/23b3288b7900f43fa30b5a7eb2851da8\",\"name\":\"Thao Lanh\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2b4f18224f6bad30b132ea8d6540908c59ee44eed65859f6f6667461deab6ec0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2b4f18224f6bad30b132ea8d6540908c59ee44eed65859f6f6667461deab6ec0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2b4f18224f6bad30b132ea8d6540908c59ee44eed65859f6f6667461deab6ec0?s=96&d=mm&r=g\",\"caption\":\"Thao Lanh\"},\"url\":\"https:\\\/\\\/www.vwat.org\\\/es\\\/author\\\/thao-lanh\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Senior Yoga Class - VWAT Family Services","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vwat.org\/senior-yoga-class\/","og_locale":"es_ES","og_type":"article","og_title":"Senior Yoga Class - VWAT Family Services","og_url":"https:\/\/www.vwat.org\/senior-yoga-class\/","og_site_name":"VWAT Family Services","article_publisher":"https:\/\/www.facebook.com\/vietnamese.womensassociationtoronto","article_published_time":"2026-03-31T14:41:29+00:00","article_modified_time":"2026-04-12T14:47:08+00:00","og_image":[{"width":1545,"height":1999,"url":"https:\/\/www.vwat.org\/wp-content\/uploads\/2026\/03\/yoga.png","type":"image\/png"}],"author":"Thao Lanh","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Thao Lanh","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.vwat.org\/senior-yoga-class\/#article","isPartOf":{"@id":"https:\/\/www.vwat.org\/senior-yoga-class\/"},"author":{"name":"Thao Lanh","@id":"https:\/\/www.vwat.org\/#\/schema\/person\/23b3288b7900f43fa30b5a7eb2851da8"},"headline":"Senior Yoga Class","datePublished":"2026-03-31T14:41:29+00:00","dateModified":"2026-04-12T14:47:08+00:00","mainEntityOfPage":{"@id":"https:\/\/www.vwat.org\/senior-yoga-class\/"},"wordCount":36,"commentCount":0,"publisher":{"@id":"https:\/\/www.vwat.org\/#organization"},"image":{"@id":"https:\/\/www.vwat.org\/senior-yoga-class\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vwat.org\/wp-content\/uploads\/2026\/03\/yoga.png","keywords":["Seniors","Yoga"],"articleSection":["Class","Seniors"],"inLanguage":"es-ES","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.vwat.org\/senior-yoga-class\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.vwat.org\/senior-yoga-class\/","url":"https:\/\/www.vwat.org\/senior-yoga-class\/","name":"Senior Yoga Class - VWAT Family Services","isPartOf":{"@id":"https:\/\/www.vwat.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vwat.org\/senior-yoga-class\/#primaryimage"},"image":{"@id":"https:\/\/www.vwat.org\/senior-yoga-class\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vwat.org\/wp-content\/uploads\/2026\/03\/yoga.png","datePublished":"2026-03-31T14:41:29+00:00","dateModified":"2026-04-12T14:47:08+00:00","breadcrumb":{"@id":"https:\/\/www.vwat.org\/senior-yoga-class\/#breadcrumb"},"inLanguage":"es-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vwat.org\/senior-yoga-class\/"]}]},{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/www.vwat.org\/senior-yoga-class\/#primaryimage","url":"https:\/\/www.vwat.org\/wp-content\/uploads\/2026\/03\/yoga.png","contentUrl":"https:\/\/www.vwat.org\/wp-content\/uploads\/2026\/03\/yoga.png","width":1545,"height":1999},{"@type":"BreadcrumbList","@id":"https:\/\/www.vwat.org\/senior-yoga-class\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.vwat.org\/es\/"},{"@type":"ListItem","position":2,"name":"Senior Yoga Class"}]},{"@type":"WebSite","@id":"https:\/\/www.vwat.org\/#website","url":"https:\/\/www.vwat.org\/","name":"VWAT Family Services","description":"Empowering Our Community","publisher":{"@id":"https:\/\/www.vwat.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vwat.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-ES"},{"@type":"Organization","@id":"https:\/\/www.vwat.org\/#organization","name":"VWAT Family Services","url":"https:\/\/www.vwat.org\/","logo":{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/www.vwat.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.vwat.org\/wp-content\/uploads\/2022\/06\/VWAT-e1655759543180.png","contentUrl":"https:\/\/www.vwat.org\/wp-content\/uploads\/2022\/06\/VWAT-e1655759543180.png","width":150,"height":150,"caption":"VWAT Family Services"},"image":{"@id":"https:\/\/www.vwat.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/vietnamese.womensassociationtoronto","https:\/\/www.youtube.com\/channel\/UC3IxMLN1zCh0VHv7SvP4_oQ"]},{"@type":"Person","@id":"https:\/\/www.vwat.org\/#\/schema\/person\/23b3288b7900f43fa30b5a7eb2851da8","name":"Thao Lanh","image":{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/secure.gravatar.com\/avatar\/2b4f18224f6bad30b132ea8d6540908c59ee44eed65859f6f6667461deab6ec0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2b4f18224f6bad30b132ea8d6540908c59ee44eed65859f6f6667461deab6ec0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2b4f18224f6bad30b132ea8d6540908c59ee44eed65859f6f6667461deab6ec0?s=96&d=mm&r=g","caption":"Thao Lanh"},"url":"https:\/\/www.vwat.org\/es\/author\/thao-lanh\/"}]}},"_links":{"self":[{"href":"https:\/\/www.vwat.org\/es\/wp-json\/wp\/v2\/posts\/19022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vwat.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vwat.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vwat.org\/es\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vwat.org\/es\/wp-json\/wp\/v2\/comments?post=19022"}],"version-history":[{"count":3,"href":"https:\/\/www.vwat.org\/es\/wp-json\/wp\/v2\/posts\/19022\/revisions"}],"predecessor-version":[{"id":19059,"href":"https:\/\/www.vwat.org\/es\/wp-json\/wp\/v2\/posts\/19022\/revisions\/19059"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vwat.org\/es\/wp-json\/wp\/v2\/media\/19058"}],"wp:attachment":[{"href":"https:\/\/www.vwat.org\/es\/wp-json\/wp\/v2\/media?parent=19022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vwat.org\/es\/wp-json\/wp\/v2\/categories?post=19022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vwat.org\/es\/wp-json\/wp\/v2\/tags?post=19022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}